Beat 5 Best Electric Shaver

There are the individuals who settle on the accommodation, flexibility and “wellbeing” 5 of the best electric razors, and the individuals who lean toward the time-regarded, less-costly and typically nearer manual shave. After some time, mechanical advances have permitted the best electric razors to convey an affair nearly as fulfilling as a customary wet shave – less the feeling of manly achievement you can just get by washed up and scratching your button a couple times, obviously.

How to Choose the Best Electric Shaver (Razor)?

In the realm of men’s cleanliness, it can be hard to pick between the majority of the distinctive brands and locate the first class razors among all the changed and alluring items discharged. Groom+Style realize that finding the best electric shaver to suit your particular skin sort, facial hair and individual inclinations is difficult. The individuals who incline toward the speedy and simple shave they get from an 5 of the best electric razors, think that its anything but difficult to be perplexed when attempting to browse the many models now available: two, three, four or five sharp edges; thwart or rotational; wet/dry, exactness heads, flex movement – there’s no real way to deal with the greater part of the contending promotion asserts and confounding depictions without attempting them all.

Unless, obviously, you happen to have a rundown of the main 5 of the best electric razorsand razors helpful. Gratefully, you do. Sites that give itemized records and audits like our own are elusive, and the Groom+Style survey group have put in the examination to make it worth your while.

After a lot of research and individual testing, the survey group have landed at a rundown containing the absolute best electric shaver (s) that 2017 brings to the table. These are the items that are not kidding men’s cleanliness instruments – no tricks, no toys or promoting ploys, simply incredible items. 5 of the best electric razors might be the most vital men’s buddy with regards to compelling cleanliness. In the event that we pause for a minute to consider how much time and exertion ladies spend dealing with a little bit of hair covering their eyebrows and eyelids, it appears to be silly for men to settle with whatever advantageous shaver they may discover at a bargain at the neighborhood general store. We can show improvement over that and deserve to do as such.

What Factors to Consider When Choosing an Electric Razor?

Picking an amazing 5 of the best electric razors is a procedure that ought to be dictated by various imperative variables including: comfort, simplicity of cleaning, closeness of the shave gave, shaving execution, general an incentive at the producer’s asking cost, and strength. By taking these elements into thought, the Groom+Style survey group have touched base at a far reaching list itemizing the absolute best electric razors discharged for Feb. 2017. Our choice standard is very exceptional and target, and Groom+Style will keep in front of the patterns by overhauling our rundown when another or more complex shaving arrangement touches base available.

 

Only one look through any devoted site or discussion will offer a bigger number of inquiries than answers – would it be a good idea for me to utilize a thwart or a turning shaver? Will 3-cutting edges, 4-edges or even 5-sharp edges give me the nearest shave? How might I realize that I am picking the correct shaver before I get it? Would it be advisable for me to simply surrender and burn through $400 on one of those old barbershop-style straight razors?

Men: What Your skin Might Be Saying About You

Why Should i Use Men’s Skin care?

The skin on your face is the one part of your body that you leave exposed most of the time. (For most of you. )#) Your face is also the first part of your person that most people notice when they meet, see and greet you. It is the most specifically recognisable part of your body that sets you apart from every other guy. For example, take a picture of two different men’s hands and forearms whom you know who are reasonably similar in age, size, ethnic background, etc. You may not be able to distinguish between the two or even to whom they belong. Do the same with their faces, and you will immediately know who is who.

Why is this important? Because skin care products are not beauty products. I would argue they are even more than a health products. They are products that help you manage or improve how you look, and they are tools that help you improve how you feel about how you look. They can strengthen how you think about yourself and help you to engage more effectively with your community.

Everyone has seen a guy who cares just a little bit too much about how he looks, and that one might even consider labelling “vain. ” We all know that guy. However, for all the time, effort and attention he has put into himself, one just can’t be convinced he’s all that secure in who he is. The paradox is that all of the “vanity” or self-love he is projecting is reflecting insecurity: a deep-rooted belief that he’s not measuring up and needs to overcompensate.

Conversely, the guy who takes no interest in how he presents himself, can also be projecting a deep-rooted belief of some kind as well. He may somehow feel that he’s not worth caring about and that no one will notice him, or should notice him. He may even be feeling he has no value.

As with most things in life, one needs to find a balance between a vain and self-effacing demeanour.

The reason?

Men are created to have ideas, beliefs and opinions, and those are meant to be communicated and shared regardless of his personal style and choice of appearance. Everyman has an inherent desire to discover his purpose for living, and that purpose is formulated and shaped by his ideas, beliefs and opinions. To see the power of this, look at the unbelievably high statistics of men who are depressed, turn to addictions as i once did, and even consider, attempt or commit suicide. Mental illness notwithstanding, so often the case is that a man feels he has no purpose or reason for living. There was a time when i was in this category. Thank you, God, that the times, as well as myself, have changed.

To communicate those ideas and fulfil his purpose, he needs to be able to speak in his language with clarity, accuracy and even passion. Think about this: wether you say one word or not, you are always speaking. That is right! Everything from the attitudes of your mind, to your character, to your choice of words, to your choice of clothes, to your personal grooming habits are speaking a language.

Have you ever thought about why there are some people you just love hanging around, and others you just would rather not? Have you ever just not been able to put your finger on exactly why you feel this way?

The explanation: you are reading and interpreting the “language” they are speaking, as a whole expression of a person.

What does this have to do with skin care you might be thinking?

Everything.

I would argue that how a man finds his balance in caring for the temple of his body reflects how he feels and thinks about himself. It reflects how he values his ideas, beliefs and opinions, no matter how controversial, and important they are to him. On a very basic level, it reflects a level of honor of himself and what he’s been individually given, as well as honouring others to share of himself.

I believe that life is valuable, exciting and worth living to the fullest with the highest degree of honour. A man’s value is not in how he looks, but in who he is, what he thinks, feels and how he interprets his experiences. There is inherent value in what he believes and how those beliefs can contribute to improving not only his life, but the lives of his fellow men and brothers.

When a man is taking the best care of himself that he possibly can with whatever challenges and strengths, he has, he is taking care of you and me as well. He is showing honour to the gift of life and the one who gave it to him.

From a physical health perspective, your skin is the largest organ you have, and it makes logical sense to take care of it the best you can, just like any other part of your body. As I’ve said before, it’s not about beauty but about health, strength, fitness as well as personal and community values.

Simply put, how you care for your skin is a small but significant reflection on how you think about you.

How to Maintain Good health For Men

With today’s pace of living and lifestyle, health and wellness deteriorate. This is a combination of neglect and the continuous bombardment of unhealthy things. Men’s health becomes more at risk every single day.

However, amidst the unhealthy environment and way of life, a lot of people continually put up gallant effort to make health and wellness top priority. This is evident in the market where hundreds or even thousands of medicines and aids are available. Still, these products are not 100% reliable.

So, how to maintain good health for men? It is all about lifestyle. Prevention and protection from sickness are by far still the best approach.

We will discuss some tips people often take for granted. These simple reminders and steps mean a lot and are crucial to maintaining good health for men. Read through and discover how much you have been missing out in staying healthy.

Did you know that stress cause a lot of sickness including cancer? Stress is really dangerous specially if unattended. Beat stress for a healthy life.

A simple and good laugh over a joke proves to be as effective as taking a lot of vitamins. Find ways to unwind and tickle that funny bone to de-stress yourself. Relax once in a while and do not sweat the small stuff.

Did you know that chocolate is one of the best stress busters? Chocolate is really a wonder for the mind and body, when taken into appropriate amount. It releases happy hormones or endorphins in the body, making it relaxed and rejuvenated.

Eating the right food proves to be very important in maintaining good health. How many times did your mom tell you to stay away from junk foods? Over-eating on unhealthy food does not only make you fat but it also makes you age fast and incur lots of sickness.

Exercise maybe is a cliché but how much sweating do you do over a month? Exercising gives a lot of benefit for the health both physically and mentally. Not only does it make you fit and lean, it also puts your mind in best shape.

You need not lock yourself up in the gym and spend a lot to get fit. You can incorporate exercise in your daily itinerary and activities. You can walk a block to your office, for example, to get your cardio in good shape everyday.

Men Need to Pay attention to Their Health To increase Stamina, Strength And Longevity

Most men that come into my office are usually dealing with weight gain, high cholesterol, diabetes, hypertension and fatigue. They just don’t feel like they once did – they don’t have the stamina, strength or energy that they long for. They are often not sleeping well and require something to help them. They are often stressed by work, family, financial responsabilities. Often not eating properly – missing meals, eating on the run or late. These indicators all point to adrenal burnout. Job and financial stress as well increase family responsibilty takes a toll on a man’s mind and body causing men to have health set backs as well as taking their health more seriously and begin to want to stay or get in shape and to start eating well and to find adequate outlets for their added stress.

Men will often not come in unless they have been told by their doctors that they need to reduce their cholesterol, weight, blood pressure or all of the above. Unlike women (for the most part) some men need to be scared before taking preventative action in reducing their risk factors. This is changing, however, as more and more baby boomer men are starting to heed early warning signs and start to make changes in their lifestyle earlier and earlier.

With all this focus on Menopause for women – men, too, have a period of decline in hormone levels – namelly testosterone – called Andropause. Unlike women, however, Andropause is a gradual drop in hormones versus the dramatic hormonal shift for women The symptoms for Andropause may include decreased energy and stamina, decrease muscle mass, less mental focus, anxiety and depression, increase fat mass, loss of libido and sexual function.

Weight Gain – As belts become too tight, men realize that a proactive approach is needed. They often seek out a nutritionist, dietician and personal trainer

Balancing Blood sugar – The most healthy glucose levels should be between 80 to 100. Not eating frequently, eating too many sweets or Junk foods or overeating will often affect these levels and can lead to first Insulin Resistance and then Diabetes which is a very debiliting disease.

Prostate Health – Men are often wanting help with postate. Their physicians will often check PSA levels which indicates the health of their prostate. Men often complain of being woken up several times at night as the prostate is enlarged pressing on the bladder increasing need for frequent urination. To help with this condition, I often recommend supplements with saw palmetto and zinc in them.

Lack in Stamina – Most men will not admit to lack of stamina and/or lethargy. To help increase stamina – rest, good diet and exercise is suggested.

Stress – In a recent Journal of American Medical Association(JAMA, November 2006) researchers Perls and Wilcox concluded that to increase healthy aging in men they must learn to manage their stress. Life will always present stress, however, how its managed is key. The study concluded that keeping one’s weight down, getting regular exercise, and staying mentally and socially active are crucial for not only stress management but also healthy aging.

1. SOURCES: Willcox, B. The Journal of the American Medical Association, Nov. 15, 2006; vol 296: pp 2343-2350. Garfield, C. The Journal of the American Medical Association, Nov. 15, 2006; vol 296: pp 2365-2368. Lewis, B. The Journal of the American Medical Association, Nov. 15, 2006; vol 296: pp 2369-2371. Perls, T. American Journal of Nutrition, vol 83 (suppl): pp 484-S-487S. Bradley J. Willcox, MD, clinical assistant professor of geriatrics, University of Hawaii; clinician/investigator, Pacific Health Research Institute, Honolulu. Thomas T. Perls MD, MPH, associate professor of medicine and geriatrics, Boston University; founder and director, New England Centenarian Study.

Diet: Many men have poor eating habits. I have found that a good solid diet is essential to either improve and/or maintain long term health.
A good Balanced Diet should include the following Food Groups:

– Quality proteins – meat, fish, eggs, chicken, turkey

– Healthy fats – olive oil, flaxseed oil, avocados, nuts and seeds

– Non-starchy vegetables – broccoli, cabbage, lettuce, spinach, etc

– Fruit – all

– Starches – these foods should be limited, they include the following:

– starchy vegetables like corn, potato, squash, etc

– beans – garbanzo, kidney, black beans, etc

– complex whole grains – rye, quinoa, brown rice, etc

Exercise: Men may not be able to do what they once did, however, instead of running a marathon perhaps you would like to join a local community basketball or baseball team. This will not only improve their strength and agility – both mental and physical – it will also help to reduce stress and even create a sense of bonding with other men.. More and more supportive men’s groups are cropping up everywhere helping men better adapt to not only changes in their environment but alsochanges in their abilities as they age giving them a greater sense of meaning in their lives.

Men need to know that health is not merely the absence of disease; it’s a lifestyle. Whether it’s getting enough sleep, relaxing after a stressful day, or enjoying a hobby, it’s important to take time for themselves and to be good to be good to themselves. One of the most important recommendation I give to my male clients is that they take steps to balance work, home, and play. Paying attention to one’s health, and making healthy living a priority is vital.

Yoga for Men – Improve Your Stamina – On the Mat and Between the sheets

43When most men think of yoga, they might conjure up images of guys in turbans with a loincloth attempting to put his foot behind his ear. Most yoga classes are filled with women but as their wives and girlfriends come home after yoga class looking and feeling incredible, more men are starting to take note of the benefits of this practice. It’s proven benefits that 3. 5 million men already enjoy. Yoga’s got 5, 000 years road testing behind it proving that it:

improves flexibility and endurance
makes you stronger
relieves back pain
charges up your sex life
helps improve your focus, concentration
helps you off the mat by improving ability to manage stress, anger and anxiety
helps improve your performance in other sports
helps you deal with life challenges with more calm and control
Yoga is a rejuvenating form of exercise with many ways of creating a healthy body and also a healthy mind. This versatile Yoga system creates results that you were least expecting such as improved focus and powers of concentration as well as relaxation and stamina that will support every aspect of your daily lifestyle. Yoga is not just stretching or doing poses but it actually is a set of holistic lifestyle practices that also help with training the mind and body.

A regular Yoga practice possesses several wonders for the human body and mind and by incorporating this discipline into your daily schedule, a dramatic change can be observed over a period of a few months or even less. If you don’t have time to do a 90 minute practice, start with just 15 minutes a day and gradually work up to longer periods. It is better to do a little bit each day and make it part of your lifestyle, then do a long practice sporadically.
Men are sporty creatures and generally enjoy all types of physical exercise on a regular basis. Therefore, the practice of the yoga poses will create and restore balance after these physical workouts. It must be remembered that different types of sports require the use of different muscle group, for example, in the game of golf and football, the leg and arm muscles come prominently into play to enable those movements to be made, and the practice of Yoga for men would enable those tired and stressed out muscles to relax and heal themselves after a vigorous game.

Weight training is good for the body as long as it is not too severe as it enhances the bone density and muscle tone which not only enhancers the fitness levels but also plays a part in combating arthritis. Weight training combined with Yoga for men would provide even better physical results, as relaxation together with vigorous training would result in even better muscle flexibility.

The controlled breathing practices (pranayama) in Yoga for men creates excellent health and these energies are able to travel throughout the entire body, improving the general level of vitality and central nervous system. The deep breathing involved in the different poses of Yoga delivers oxygen to every part of the body which in turn creates energy. Whenever the person is feeling energized and invigorated, there is a general improvement in the emotional and mental well being as well. Men who practice Yoga would experience a higher concentration and laser sharp focus which would enable them to perform at their best in their daily responsibilities.

Yoga for men is particularly great for active men who loves sports and partake in active and strenuous activities on a regular basis. Sportsmen would definitely appreciate the healing power of yoga after a day of intense training. Yoga for men produces supple muscles and improves flexibility and endurance, which is a great advantage when out in the playing fields. Stretching and moving those muscles would also help repel lactic acids which would otherwise be accumulated in the body causing general muscle fatigue and muscle pains.

Apart from achieving and improving great strength and better flexibility, the joints will become less stressed out and the person would be able to exert even more pressure when playing. As the awareness of the benefits of Yoga for men who is active in sports grows, the number of men practicing Yoga on a daily basis grows as well. The improved flexibility that is gained by doing Yoga also improves the condition of the tendons and the ligaments. As a result, the practitioner of Yoga would experience superior and improved performance the next time he is out there in the playing fields.

As if i hadn’t given enough reasons already, yoga can be a very useful tool when it comes to your sex life. Not only will you find yourself more limber and flexible but you will notice a great difference in your endurance and performance times. A lot of yoga poses work not only muscles but organs as well, thus giving you more blood flow to certain parts of your body, helping you last longer in bed. Your heart is also given lots of extra help by doing yoga which transfers over to the endurance side of things, so you will notice you don’t peeter out so fast when your making your moves.

Men are interested to partake in this beneficial activity should always consult a doctor before embarking on this exciting journey, yoga for men promised more than just a simple workout. It is a whole new experience with plenty of health benefits to be discovered.

The older generation will also be pleased to know that Yoga for men is not only for young and healthy male athletes but partaking in this activity can assist in diseases such as osteoporosis, prostate conditions, heart problems as well as impotence. Therefore, irrespective of your age or physical fitness, Yoga for men will benefit males form all age groups, socio-economic levels and cultures.

Sporting activities practiced over the years actually shortens the tendons which eventually pulls the spine completely out of alignment thus causing chronic back problems. If these activities included stretching in the form of Yoga, this problem could have been avoided as Yoga allows the fluid to flow back into the stressed joints and helps to loosen the ligaments. Additionally, Yoga releases the build-up of stress in the spine and with regular Yoga practice the alignment of the spinal column can be corrected together with overall posture. Due the corrected alignment of the spine, the posture will be better and you will appear taller and more attractive.

If you are brand new to yoga, you should start off with a class designed for beginners or an introductory class. Ask other yoga practitioners about various teachers, styles and studios. There is a wide range in yoga styles that range from extremely challenging (some might even saying grueling) to very gentle and restorative (where you can even fall asleep in some poses). Research reviews on the internet first to get a sense of the teacher’s style and difficulty level.

You might want to also watch some Youtube videos of beginner hatha yoga or buy a DVD if you are concerned about your performance in the class. It’s Yoga Practice and not Yoga Perfect so see if you can let go of striving and competition in class. Let the teacher know privately that you are new to yoga. Teachers often go around the room adjusting and assisting the students so no need to feel self-conscious if the teacher adjust your posture. They often do this so you can receive more benefits from the pose or to avoid injury. Avoid going to an Advanced class or All Levels class or a Hot Yoga class if you are new since you might feel intimidated. As your stamina and strength increase you can take on more athletic and challenging kinds of yoga.

Mens Health – Is it Safe to mix Supplements That Block Fat and Carbs?

A common question among men’s health forums is whether taking a fat blocking pill accompanied with a carb blocking pill will pose any problems.

The common fat blocking pill being Xenical, recently approved by the F. D. A in the form of Alli in the U. S as an over-the-counter men’s and women’s weight loss supplement appears one way to block fats but doctors generally don’t put much stock in it.

Studies revealed in 2008 that men who took Xenical for a year only lost on average only 13 pounds compared with a diet-only group that lost 6 pounds.

The problem here is that if you don’t eat much fat, there won’t be much in your intestine to block so you will gain little rewards, and if you eat a lot of fat then treatment effects such as bloating and diarrhea are common. The drug can also reduce the absorption of vital minerals and vitamins such as a, D, E and K, so taking a multi-vitamin as a precaution is strongly advised.

As far as Carb blockers go, the evidence that these supplements work is honestly slim. These supplements derive their main ingredient from an extract from (phaseolamin) found in the white kidney bean which interferes with your starch digesting enzymes within the intestine. Unfortunately your gastric system will contain a greater amount of enzymes than one pill can block so the results are minimal, plus carb blockers also deliver the same bloating side effects people get from eating beans.

If you want to take control of your carb intake the best way is to simply eat less carbs – it’s not rocket science!

By also replacing them with simple carbs such as white flour and refined sugar with beans, apples, berries and oats, these will deliver quality soluble fiber. It’s well known that soluble fiber slows the rise in blood sugar and insulin levels after a meal which provides a natural appetite suppressant reducing your hunger which is one essential way at tackling weight loss.

By taking both a fat and carb blocker you’re essentially interfering with two of the three most important macro-nutrients, protein being the third which basically defeats the object of eating.

So as far as tackling fat blocking, Xenical may deliver minimal results over the course of a year but doctors now suggest that a much more viable alternative are Acai based supplements that are 100% natural and offer an entire range of attributes including weight loss.

Harvested from the rain-forests of South america, Acai is argued to not only help supplement a carbohydrate diet but deliver anti-oxidant, cancer, cardiovascular health, inflammation, and phtochemical health benefits all essential for reducing hunger, burning fat, increasing longevity, reducing blood pressure and insulin levels along with a whole host of other attributes.

Mens Health and fitness – Why You must Get Off Your Backside and get Back in shape

Although the united states is one of the most technologically advanced and industrialized nations in the world, it has fallen into a severe lag behind other countries when it comes to mens fitness and health. You may be interested (and surprised) to learn that in the united states more men are overweight than in any other country in the world. Part of the problem may be the focus of American society on working to achieve that American dream rather than take any time to spend with your friends, family, or even yourself. The most important time of the day is “me time” in which many people take a few moments to relax, or to engage in exercise.

Another problem with American men is the level of stress that many of them live under in today’s society. In an up and down economy it can sometimes be difficult to make ends meet, especially if there’s a family involved that must be supported. Rather than exercise or trying other methods of relaxation, many American men find solace by eating too much. The term “too much” is an understatement for some guys, especially with all of the fast food joints available, buffets on every corner and the constant television commercials pounding the term “drive through now open until 1: 00 AM” into their minds.

Even though America has the highest number of overweight men than any other country, there is still time to do something about it. It is really never too late to take initiative over your physical fitness and health. There are so many options available to help boost and maintain men’s fitness that it is quite easy, with the right motivation and fitness program, for men to lose weight and get back into shape. Some of the weight loss shakes and fitness options available to men include joining a gym or one of the many health clubs available, investing in some home gym equipment, reading up on physical fitness articles and magazines, or even subscribing to a good workout plan. The possibilities are virtually limitless and it just depends on what works best for the individual.

Mens Health and Nutrition Is a Different Animal to the Health and Nutrition of our Other Half, Women

Men’s pot bellies usually has to do with the wrong food diet and lack of exercise, and that can turn on you quickly, producing too much excess insulin (from to much sugar in the diet and not enough exercise) depositing FAT into your GUT! Abdominal fat is different and more dangerous than fat elsewhere. Unlike fat under the skin, Belly fat adheres to Organs and is associated with (CRP) C reactive protein, just one of the markers of inflammation. Even worse, would be when your pancreas burns out over the years of producing excess insulin, that will begin to build up in your arteries resulting in possible heart attack and strokes.

These are some of the steps people can take to overcome this problem!

Drink at least 16oz of water when you rise in the morning as that will help flush toxins out. Drink at least a gallon of water throughout the day. Eat in reverse! a LARGE hearty healthy breakfast, eat a MEDIUM Lunch, and then eat a small Dinner, unlike most people who normally eat (light breakfast- medium lunch -heavy dinner late at night. )#)

When you eat a healthy breakfast of whole grains, cereal, proteins, fruit, (not bacon-home fries-sausage-burgers-pancakes etc)it will get you energized for the start of day and sustain you until lunch time. People who eat a protein rich breakfast of around 600 or more calories lose more weight than those that consume less than 300 for breakfast. Don’t be tempted to snack on Junk food in between. There’s no nutritive value, just calories and that will increase your sugar level.

Lunch! Try a peanut-butter sandwich with maybe some Honey, even one at around 3pm will give you the necessary whole grains and muscle building protein to give you the energy to work out in the afternoon or evening, and of course you won’t need that big dinner.

Dinner! The thing about dinner is people tend to eat too much and too late in the evening resulting in food turning to sugar, turning too fat while lying motionless for 8 or more hours. It’s beneficial to eat something light for dinner. Eating a small colorful salad with some virgin olive oil and vinegar will help slow the absorption of carbohydrates into the bloodstream. This prevents spikes in blood sugar and insulin which signals the body to store fat. Maybe add some tuna for protein and a piece of fruit. Set a goal to not to eat after 7 -7-30pm and drink water before bed.

Musli Benefits for Mens Health – Improve Lovemaking Performance

Safed Musli, popularly known as Musli is a strong herbal aphrodisiac, widely used by men to overcome physical and sexual weakness. The roots of this plant contain saponin and different alkaloids that makes it useful as a powerful sex tonic. The presence of a high percentage of glycosides in this plant helps in curing impotency in men. The roots of this plant have been used for centuries in various Ayurvedic and Unani medicines in India and its subcontinent.

Blended with other valuable herbs like Ashwagandha and saffron, Safed Musli is marketed under several brand names. Musli Strong is the most efficient among them. Use of Safed Musli does not produce any side effects and is much effective than Vi-ag-ra along with other health benefits.

This aphrodisiac property of Safed Musli is responsible for its high demand in the global markets especially in the Gulf countries. This demand has driven for a vast cultivation of the plant leading to a high price of the Safed Musli supplements.

Musli benefits

Musli has been the nature’s precious gift to mankind that helps in improving the general debility in both men and women. It acts as a powerful health tonic and improves stamina and vitality of the body.

1. Safed Musli is a renowned aphrodisiac that boosts the libido and helps in achieving new heights in lovemaking.

2. It alleviates all sorts of anxiety and stress and helps in building up confidence during lovemaking.

3. It helps in sustaining penile erection to provide more pleasure and enjoyment during lovemaking.

4. It efficiently treats other sexual disorders like premature ejaculation and low sperm count.

5. The various ingredients in the roots of Safed Musli help in revitalizing the endocrine and the reproductive system of the body.

6. As a powerful health tonic, it boosts the body immunity system and reduces fatigue.

7. In combating mental stress and depression, this herb plays a very important role.

8. Musli also improves the insulin activities in the body that helps in treating all sorts of diabetes.

9. It helps in enhancing the levels of good cholesterol and checks the body weight.

10. This herb strengthens and increases the volume of the muscles, which is helpful for the bodybuilders.

11. Musli has anti-inflammatory properties and so is also used in treating various forms of arthritis.

12. In case of jaundice, this herb helps in enhancing the liver functions.

13. In women, this herb helps in reducing the frigidity, vaginal dryness and enhances the sexual desire. It also helps in treating various pre-natal and post natal problems.

Shilajit Benefits for Mens Health – Increase Energy and Stamina

Shilajit is a well known Ayurvedic medicine used by men since ages and it acts mainly as a “Rejuvenator” and provides vitality and stamina in the body. Popular as a natural aphrodisiac, this product is extracted from the decomposition of hundreds of unknown and untouched herbs of the Himalayan mountain ranges. Due to the heat in summer these products exudates through the cracks and crevices of the mountain rocks. The chemical composition of this product is still obscure. Studies reveal that Shilajit contains about eighty five minerals and other important acids like humic acid and fulvic acid. This rare composition is only found in the Himalayas. Shilajit instills vigor in men to remain young for a long time and enjoy life to the fullest.

Shilajit benefits

Shilajit is one of the valuable gifts of Mother nature, which has astounding benefits. Enriched with vitamins and minerals this herbal supplement is capable of curing a wide range of physical disorders.

1. Shilajit enhances the energy level of the body by hastening the cell metabolism that is essential for daily activities.

2. It acts as a natural aphrodisiac and improves the sexual performance in men. It increases the sperm count and prevents premature ejaculation. It also helps in sustaining penile erection during lovemaking.

3. Various chemicals present in this herbal supplement aids in regulating the blood sugar levels and is useful for the Diabetics.

4. Shilajit increases the supply of the minerals like calcium, magnesium and phosphorus that helps in enhancing the enduring power of the bones and muscles.

5. It helps in fighting the foreign bodies or antigens and boosts the body immunity system.

6. Shilajit is very effective for weak persons and those recovering from any serious illness.

7. People suffering from various types of arthritis like gout, osteoarthritis and rheumatoid arthritis have benefited greatly by the use of Shilajit.

8. Lower back pain and other joint pains can also be reduced considerably by using this drug, which has anti-inflammatory properties.

9. Shilajit intensifies the nervous system of the body and helps in curing various nervous disorders like paralysis, hemiplegia etc.

10. It is also very useful in curing mental disorders like anxiety, depression, fatigue and convulsions.

11. It acts as a blood purifier and also helps in curing hemorrhoids, fistulas and fissures.

12. Shilajit helps in controlling the body weight by removing the extra fatty adipose layers from the body.

13. It is a powerful anti-oxidant that fights the formation of free radicals and prevents aging and any serious ailments.